The Fastest Way To Become a Better Athlete

PROGRAMs:

If you want to train with the best sports performance program in the nation, the Parisi Speed School is the place to be. Find out why Parisi has been the industry leader in sports performance training for 25+ years, helping more than 650,000 athletes of all ages and abilities become faster, stronger and mentally tougher. From 7-year-old athletes to the Pros, the Parisi program improves athletic performance and increases confidence.

Parisi Speed School is dedicated to improving speed, strength and agility as well as preventing sports injuries. Athletes from ages 7 through college are trained by certified Parisi athletic trainers with experience developing athletes to reach their full potential.

Many of our athletes and teams have achieved recognition, and many are recruited to play at the collegiate level.

Specific class programs are tailored to athletes from grade school through college. Each class is customized based on age, ability, and sport.

  • Ages 7-11 girls and boys

  • Ages 12-14 gender-specific

  • High school and college based on ability and gender-specific


Personal Speed Training

Unlock Your Full Potential with Personalized Training

1-on-1 Training

Experience the ultimate in personalized coaching with our 1-on-1 training sessions. Our certified Parisi Performance Coaches provide individualized attention, designing a customized program tailored to your specific goals and abilities. Whether you're looking to improve speed, strength, agility, or overall athletic performance, our 1-on-1 training is the most effective way to achieve your personal best.

Benefits

  • Targeted skill development

  • Enhanced motivation and accountability

  • Customized training plans

  • Direct, personalized feedback

  • Flexible scheduling


Small Group Training

2 to 5 athletes

Enjoy the benefits of personalized training in a supportive group environment with our Small Group Training sessions. Ideal for friends, teammates, or family members, these sessions combine individualized coaching with the camaraderie and motivation of training with peers. Small groups typically consist of 2-5 athletes, ensuring each participant receives focused attention while benefiting from a team dynamic.

BENEFITS

  • Competitive and fun environment

  • Skill development alongside peers

  • Semi-personalized training plans

  • Group motivation and support

  • Cost-effective alternative to 1-on-1 training



Ready to start or need more information?